Courgette / zucchini is one of my favourite vegetables and I discovered this recipe online, while searching for courgette recipes (sad, I know).
They took about 10 minutes to prepare and tasted so good, I ate all 12 once they come out of the oven. Thank god there were only mini, otherwise I would have really over done it (?!). So my advice, is to ensure that there are at least 3 of you at home, so that you can only devour 4 each – much more civilised.
1 cup grated zucchini / courgette 1 egg 1/4 brown onion, diced 1/4 cup grated cheddar 1/4 cup breadcrumbs salt and pepper paprika cooking sprayPre heat the oven to 200 C / 400 F.
Spray the mini muffin tray with the cooking oil.
Press the grated zucchini / courgette with paper towel to remove the excess water.
Combine all the ingredients in a bowl. Fill each muffin hole with the mixture. Sprinkle on some paprika.
Bake for 15 min or until cooked. Enjoy!
